Think about it, how many people do you know who swear they're joining a gym or they're going on a diet EVERY New Years and never go through with it? The announcement itself gives a sudden rush of dopamine (a reward) and as you've already felt the award - you have no need to continue.
Keep the goals to yourself, and don't set dates or expectations. Anything I do will be done when it's done.
DeaghlanNG
Think about it, how many people do you know who swear they're joining a gym or they're going on a diet EVERY New Years and never go through with it? The announcement itself gives a sudden rush of dopamine (a reward) and as you've already felt the award - you have no need to continue.
Keep the goals to yourself, and don't set dates or expectations. Anything I do will be done when it's done.